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The Numbers That Can Ruin My Day
What Rejection Sensitive Dysphoria means to women with ADHD
Mar 10
•
Steph Sprenger
7
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The Reclamation Era
The Numbers That Can Ruin My Day
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2
Advocacy is Exhausting
Balancing warrior energy with daydreamer vibes
Mar 3
•
Steph Sprenger
9
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The Reclamation Era
Advocacy is Exhausting
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4
February 2025
And Then I Accidentally Deleted My Entire Music Library
What happens when deprivation meets dysregulation? Find out!
Feb 24
•
Steph Sprenger
7
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The Reclamation Era
And Then I Accidentally Deleted My Entire Music Library
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4
The Circle of Wise Women
On burning down the Un-Village
Feb 10
•
Steph Sprenger
10
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The Reclamation Era
The Circle of Wise Women
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2
My ADHD Recovery: It's Not What You Think
Here's what I've learned in the year since my diagnosis.
Feb 3
•
Steph Sprenger
11
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The Reclamation Era
My ADHD Recovery: It's Not What You Think
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2
January 2025
Your Intuition Could Save Your Life
Start listening to your own voice instead of silencing it.
Jan 22
•
Steph Sprenger
9
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The Reclamation Era
Your Intuition Could Save Your Life
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2
What Nightbitch Reminded Me
It's a movie, you guys, not a confrontational nightmare hallucination.
Jan 13
•
Steph Sprenger
11
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The Reclamation Era
What Nightbitch Reminded Me
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8
Making Peace with January
On remembering magic in the darkest month
Jan 8
•
Steph Sprenger
7
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The Reclamation Era
Making Peace with January
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2
December 2024
The Last Christmas Letter?
I'll never say never, but I will say, "not now."
Dec 9, 2024
•
Steph Sprenger
17
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The Reclamation Era
The Last Christmas Letter?
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4
Spiritual Swamp Ass
Metamorphosis is messy AF
Dec 3, 2024
•
Steph Sprenger
11
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The Reclamation Era
Spiritual Swamp Ass
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2
November 2024
When to let go and when to dig in
Learning to care for myself during a complicated season
Nov 25, 2024
•
Steph Sprenger
10
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The Reclamation Era
When to let go and when to dig in
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1
My Annual Performance Review (by me)
One year later, how am I doing?
Nov 18, 2024
•
Steph Sprenger
7
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The Reclamation Era
My Annual Performance Review (by me)
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