The Reclamation Era

The Reclamation Era

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How to Curate Your Own Midlife Crisis
And how mine saved my life.
 • 
Steph Sprenger
6
Let's Talk About All Fours.
The book, not the position. We'll get to that topic another time.
 • 
Steph Sprenger
6
The Numbers That Can Ruin My Day
What Rejection Sensitive Dysphoria means to women with ADHD
 • 
Steph Sprenger
2
Advocacy is Exhausting
Balancing warrior energy with daydreamer vibes
 • 
Steph Sprenger
4
And Then I Accidentally Deleted My Entire Music Library
What happens when deprivation meets dysregulation? Find out!
 • 
Steph Sprenger
4
The Circle of Wise Women
On burning down the Un-Village
 • 
Steph Sprenger
2
My ADHD Recovery: It's Not What You Think
Here's what I've learned in the year since my diagnosis.
 • 
Steph Sprenger
2
Your Intuition Could Save Your Life
Start listening to your own voice instead of silencing it.
 • 
Steph Sprenger
2
What Nightbitch Reminded Me
It's a movie, you guys, not a confrontational nightmare hallucination.
 • 
Steph Sprenger
8
Making Peace with January
On remembering magic in the darkest month
 • 
Steph Sprenger
2
The Last Christmas Letter?
I'll never say never, but I will say, "not now."
 • 
Steph Sprenger
4
Spiritual Swamp Ass
Metamorphosis is messy AF
 • 
Steph Sprenger
2
When to let go and when to dig in
Learning to care for myself during a complicated season
 • 
Steph Sprenger
1
My Annual Performance Review (by me)
One year later, how am I doing?
 • 
Steph Sprenger
1
The Reclamation Era
The Reclamation Era
The intersection of midlife, single motherhood, and neurodivergence
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